As we step into a brand new year, let’s kickstart your health and wellness journey together! Join us for an empowering New Year Nutrition Workshop on January 2nd at 6:45pm.

???? What to Expect:

• Nutrition Basics: Uncover the essentials for a well-rounded and nourishing diet.
• Building a Balanced Plate: Learn how to create meals that fuel your body with the right nutrients.
• Quality Food Choices: Explore the importance of choosing nutrient-dense foods for optimal health.
• Meal Planning: Discover practical tips for planning meals that are delicious, satisfying, and aligned with your goals.

???? Date: January 2nd, 2023

????️ Time: 6:45pm

???? Location: Forever Young Studios

Let’s set the tone for a healthier, more vibrant you in the coming year! Don’t miss out on this opportunity to gain valuable insights into nutrition and set achievable goals for a nourished and balanced lifestyle.

To reserve your spot, please RSVP for free by 4pm Jan. 2nd

We can’t wait to embark on this journey to better health with you!

Best,

Justin Rewa – Certified Precision Nutrition Coach