Have you ever been curious about barbell workouts but felt a bit unsure where to start? We totally get it, and that’s why we’re hosting a Barbell 101 class! It’s designed for all levels of experience, from beginners to those looking to refine their technique.

Here are the details:

????️ Barbell 101 Class

???? December 11th

⏰ 6:30pm-7:30pm

???? Forever Young Studios

???? $20 Venmo @justinrewa CashApp $justinrewa

What to expect:

Learn the basics of barbell exercises in a relaxed setting.

Get personalized guidance from an experienced coach.

Meet like-minded individuals who are on a fitness journey, just like you.

No need to worry about being an expert or lifting crazy heavy weights – this class is all about having fun while taking steps towards a healthier, stronger you.

Feel free to bring a friend along, and let’s make fitness an enjoyable experience together! If you have any questions or concerns, just send us a message – we’re here to help.

Looking forward to seeing you there!