Forever Young Kettlebell Series

When: Every Monday starting October 23th, 7:00-8:30pm for 5 weeks

Who: Fitness professionals, kettlebell enthusiasts, novices and complete beginners.

Where: Forever Young Studios 1111 Godfrey Ave SW Suite N185 Grand Rapids, MI 49503

Event Description:

Are you ready to sharpen your kettlebell skills and ignite a passion for fitness like never before? Look no further than the Forever Young Kettlebell Series! Whether you’re a fitness enthusiast, an aspiring instructor, or simply someone eager to enhance your fitness journey, this series is tailored just for you.

Oct. 23th – Swing and Turkish Get-up

Oct. 30th – Clean and Squat

Nov. 6th – Snatch and Press

Nov. 13th – Complexes and Flows

Nov. 20th – KB Strong Program Design, Grad Practice

Event Highlights:

• Foundational Movements: Learn and master the six foundational kettlebell movements that form the basis of effective kettlebell training.
• Proper Technique: Discover the secrets of proper tension and breathing techniques that will not only boost your strength but also keep you injury-free.
• Advanced Applications: Take your newfound skills and apply them to your training with kettlebell flows, complexes, and program design, unlocking a world of fitness possibilities.

Who Should Attend:

• Fitness enthusiasts looking to enhance their kettlebell skills.
• Aspiring kettlebell instructors seeking to develop their expertise.
• Anyone interested in improving their fitness, confidence, and overall well-being.

Registration:

Secure your spot today. Limited spots available, so don’t miss out on this opportunity to level up your fitness journey.

Join us for an unforgettable experience at the Forever Young Kettlebell Series. Ignite your passion for fitness, boost your confidence, and stay injury-free on your path to a healthier you!

Cost:

$30 per session

$125 for entire series